Welcome to CENTERED by Renad El Ashy

Healing through Personal Experience

Are you looking for compassionate support and guidance on your journey toward healing and growth? You've come to the right place.

At CENTERED, we understand that life's challenges can be overwhelming. We believe that through our own experiences, we can bring a unique perspective and empathy to the therapeutic relationship.

A Therapist Who Understands Your Struggles

As a psychotherapist, I have personally navigated the depths of grief, postnatal depression, and the profound loss of a loved one. I know firsthand the impact these experiences can have on your mental, emotional, and physical well-being.

Compassionate Support for Your Healing Journey

In our therapy sessions, I create a safe, non-judgmental space where you can explore your thoughts, emotions, and concerns. Together, we will work collaboratively to develop personalized strategies and coping mechanisms that empower you to overcome obstacles and cultivate resilience.

Specializing in Grief, Postnatal Depression, and Caregiver Support

Having walked the path of grief and postnatal depression, I am passionate about providing support to individuals who are experiencing similar challenges. Additionally, having witnessed my mother's battle with Parkinson's disease and the subsequent loss, I am uniquely attuned to the complexities of caregiver stress and can offer tailored assistance in this area.

You Don't Have to Face It Alone

If you're feeling lost, overwhelmed, or struggling to find meaning after a loss, know that you are not alone. Together, we can navigate the intricate layers of your experience, honoring your emotions, and fostering personal growth and resilience.

Take the First Step Towards Healing

I invite you to explore the services I offer and learn more about my approach to therapy. When you're ready, reach out to schedule a consultation or ask any questions you may have. Remember, healing is possible, and I'm here to guide you every step of the way.